5 SIMPLE WAYS TO INCLUDE SELF-CARE INTO YOUR DAILY ROUTINE
I know most of the time you get so busy take caring of others like your family, partner, cousins or maybe your pet and you totally forget you’re someone important too. Just like others you deserve so much love and
6 HEALTHY WAYS TO COPE WITH STRESS AND FEELING OVERWHELMED
Stress is our body’s reaction to any change or threat that we face from outside
5 SIMPLE AND EFFECTIVE STUDY HACKS TO GET BETTER GRADES
I’m pretty sure you clicked this article with a little bit of hope that you
AFFIRMATIONS FOR OVERCOMING ANXIETY
We are what we think of. Our thoughts can be incredibly powerful and convincing. It’s
16 SIGNS YOU MAY NEED TO TAKE A MENTAL HEALTH BREAK
Ignoring the signs to look after ourselves is unfortunately a thing we all can resonate
25 UNIQUE PHOTO DUMP CAPTIONS FOR YOUR INSTAGRAM
One of the latest trends on Instagram is “photo dumping!”. Photo dumping is basically uploading
20 REMINDERS YOU SHOULD SEE WHEN YOU’RE FEELING BAD ABOUT YOURSELF
Some days will test you more than others. Some days you will feel awful about
6 SIMPLE WAYS TO STAY PRODUCTIVE WHEN YOU’RE FEELING DOWN
If I ask you “how many times have you experienced feeling down so far in
7 SIGNS YOUR RELATIONSHIP IS WORTH IT
relationships are like a tango dance. As we all know, it takes two to tango.
ABOUT ME
Hi there! I'm Suraksha, a 21 year old university student! It's so nice to meet you, and welcome.
I would describe myself as an introvert, a movie/ tv series specially a kdrama lover, and a big advocator of mental health and self-care.
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the most romantic thing in the world is feeling understood.
hey… it’s time for u to be happy again.
