By When our life gets stressful, we often forget the things we should remember, but remember the things we should forget. So here are some gentle reminders you might need to see if your mind playing tricks on you today;
Let’s start our little reminders journey while keeping this special reminder on our mind;
“HAVING A BAD DAY DOESN’T MEAN YOU’RE HAVING A BAD LIFE”.
- Your feelings are valid. You are so loved. Never forget that.
- You didn’t come this far to only come this far.
- It’s never too late to be who you want to be
- I know you are doing your best and it is enough.
- Making mistakes is okay. It’s how you learn.
- Falling down is an accident, staying down is a choice.
- You can get through whatever you’re dealing with
- Taking the next step is always worth it. Because the best thing you can do is to take a break and then to keep going. Don’t be afraid to get back up – to try again, to love again, to live again, and to dream again.
As you’re having a bad day, I just wanted to let you know that you are not alone. Many of us are right there with you, working hard to feel better and healthy. Sometimes, things become out of our control, and at times like that instead of stressing over those things, we all should focus on the positives and all the little things that directly or indirectly make us happy.
So today I challenge you to do the same. Please leave a comment below and let me know three things you’re grateful for right now…
p.s. may you find the strength to be happy every day!
Found this article helpful? SHARE IT with your friends!!!
Disclaimer: As the admin of the HappyHumaans community, I’m making my best effort in putting forth supportive material based on my knowledge, experience and passions as a psychology student in hopes that you can find simple ways to make your life better and brighter. We DO NOT REPLACE PROFESSIONAL THERAPY or other professional services.